Monique Machiz 

Online Training and Competition Preparation

Online Training includes access to the Tytin Fitness mobile app, encompassing your nutrition and workout needs. The nutritional outline is based on the foods YOU actually LIKE and has a grocery list to assist you with your shopping experience. The workouts are designed to fit your fitness needs and goals, along with your busy schedule. No cookie cutter or generic programs here!

Competition Preparation is what will really help you take your physique to the next level. This is a more strict and dedicated program that is guaranteed to produce drastic results! In this, we will work very closely together through nutrition, workouts, and weekly check-ins to get you to that stage ready physique. This requires a 3 to 6 month MINIMUM commitment! 

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