Online Training Programs

Want to make similar transformation to one of our athletes? Find each athletes exact program below! These plan were designed to their bodys so the results will vary from person to person! 

 
 
image1.jpeg

V-Lo Shred 

This includes the Tytin Fitness app with-
-Beginner/ Intermediate/ or Advanced Workout plan
-Easy to follow meal plan with macro break down
-Grocery list
-Weekly Progress check-ins
-Cardio Plan
-Videos for each workout


Mark S. Lean Mass Gainer

This includes the Tytin Fitness app with-
-This is a program designed to add lean mass!
-Easy to follow meal plan with macro break down
-Grocery list
-Weekly Progress check-ins
-Cardio Plan
-Videos for each workout

Photo+Jun+18,+1+39+57+PM.jpg

IMG_6216.JPG

Andrew V. Comp Prep 

This includes the Tytin Fitness app with-
-This is an advanced program that will replicate a competition preparation. 
-Easy to follow meal plan with macro break down
-Grocery list
-Weekly Progress check-ins
-Cardio Plan
-Videos for each workout


Monique's Muscle Builder for Women

This includes the Tytin Fitness app with-
-This is an advanced program that will replicate a competition preparation. 
-Easy to follow meal plan with macro break down
-Grocery list
-Weekly Progress check-ins
-Cardio Plan
-Videos for each workout

P1190078.jpg